Healthy for Life |
Hello and welcome to my new life as a happy healthy 20-something year old living in Vermont. I decided that my life needs more oomph and style and I will document my metamorphosis through this tumblog. Feel free to comment with tips or questions!! happy-living! |
I’m about to leave for the day! I’ve really been enjoying my work schedule because I’m always working with two of my good friends! What could be better than hanging out with people you like and getting paid at the same time?!
Today I’ve given myself 1.5 hours of time at the gym. My goal is to do about 50-60 minutes of cardio consisting of Arc Trainer, Running, and Elliptical. I’ll probably do 20min of each. THEN I have go get myself to do some weights. I’m usually pretty tired by the end of my cardio and find it really hard to push myself with weights!
My focus will be on ABS and upper body today because I’ve been feeling a little weak and flabby lately.
OK have a happy workout everyone!!! (unless you’re already done, in that case good job!!!)